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Welcome. I'm Lori Lefkowitz. Through meditation, Biodynamic Stillness, Qi Gong, and Reiki, I offer a gentle space to slow down, listen deeply, and reconnect with yourself. These practices support balance, resilience, healing, and well-being

““Every feeling is a field of energy. Under the light of awareness, the energy of a difficult emotion can be transformed into an energy that nourishes.”
— Thích Nhất Hạnh”

Sunday Evening Meditation

Join me each Sunday evening for a gentle online meditation practice. Together we'll pause, reflect, and create space to begin the week with greater presence and ease.

Whether you're new to meditation or have an established practice, all are welcome. I guide the meditation, and many participants choose to turn their cameras off once we begin. There is no commitment—join whenever you're able. I look forward to practicing with you.

To receive the Zoom link and weekly reminder, please send me a note at lefko@me.com and I'll be glad to add you to the Sunday Meditation list.