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Welcome. I'm Lori Lefkowitz. Through meditation, Biodynamic Stillness, Qi Gong, and Reiki, I offer a gentle space to slow down, listen deeply, and reconnect with yourself. These practices support balance, resilience, healing, and well-being.

Sunday Evening Meditation

Join me each Sunday evening at 8:30 pm (EST) for a gentle online meditation practice. Together we'll pause, reflect, and create space to begin the week with greater presence and ease.

Whether you're new to meditation or have an established practice, you are warmly welcome. I guide each session, and many participants choose to turn their cameras off once we begin, creating a quiet space to simply be. There is no fee and no commitment—join whenever you're able. I'd be delighted to practice with you.

To receive the Zoom link and weekly reminder, simply send me a note at lefko@me.com and I'll be glad to add you to the Sunday Meditation list.