Offerings + Classes

for any aged-human

1:1 in-studio energy work
1:1 mindfulness/meditation in-studio-sessions (also available to make home visits).
small group mindfulness/meditation in-studio-sessions
small/large group presentations on mindfulness/meditation in outside venue or in classroom
zoom presentations to individuals and groups

prices upon request

Let’s create a meditation practice together.

Our focus: meditation, movement, and mindfulness techniques to ground, restore, and renew as you create a lifelong practice. Give yourself the gift of these few hours as you build a daily practice. 🤎 1:1 coching avavilable.